Weigh In record (no journal entry) for 15 January 2022
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70 kg
Lost so far: 10 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1190 kcal
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Fat: 85.77g | Prot: 55.54g | Carbs: 48.25g.
Breakfast: Салат Мимоза, Кофе с Молоком. Lunch: Баранина, Юбилейное Печенье Традиционное , Чай. Dinner: Солодка, Чай, Знак Хлеба Плюшка Саратовская. more...
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1889 kcal
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Exercise:
Cooking - 15 minutes, Sexual Activity - 10 minutes, Skipping Rope (Jumping Rope) - 2 minutes, вакуум - 4 minutes, Padel Tennis - 10 minutes, Sleeping - 8 hours, Resting - 15 hours and 19 minutes. more...
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Gaining 0.7 kg a Week
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gylsina1989's Weight History
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