Weigh In record (no journal entry) for 15 January 2022
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60.7 kg
Lost so far: 7.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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969 kcal
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Fat: 30.25g | Prot: 42.10g | Carbs: 134.00g.
Breakfast: Пасха Творожная, Холодный Кофе со Сливками и Сахаром. Lunch: Чай с Сахаром, Булгур с Курицей. Snacks/Other: Schogetten Черный Шоколад . more...
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Losing 0.1 kg a Week
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Ioanna_Tkachyk.93's Weight History
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