Weigh In record (no journal entry) for 15 January 2022
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52.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1058 kcal
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Fat: 42.07g | Prot: 38.18g | Carbs: 137.05g.
Breakfast: Muz, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş, Yoğurt. Lunch: Mevsim Salata, Nohut Yemeği. Dinner: Yoğurtlu Havuç Salatası, Köfte, Şehriye Çorbası. Snacks/Other: Portakal. more...
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Losing 0.1 kg a Week
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edaaaacannn's Weight History
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