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Took a bit of a diet break this weekend due to wedding festivities all weekend long. Loved being able to be free in the moment, but I am not totally sure it was worth it. Ah, well! Moving on - looking to do this round until April 25 and will hopefully be about 15lbs lighter than I am today!
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68.7 kg
Lost so far: 4.8 kg.
Still to go: 7.5 kg.
Diet followed: Poorly.
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585 kcal
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Fat: 12.75g | Prot: 50.18g | Carbs: 65.42g.
Breakfast: fat free vanilla creamer, coffee, strawberries. Lunch: Ground Chicken Breast. Dinner: tomato, extra lean ground beef. Snacks/Other: Natural Peanut Butter with Honey, dried apple rings. more...
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Gaining 1.3 kg a Week
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