Weigh In record (no journal entry) for 15 January 2022
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71.9 kg
Lost so far: 6.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1092 kcal
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Fat: 64.77g | Prot: 36.68g | Carbs: 93.79g.
Breakfast: ICA Smörgåstårta, Kaffe. Lunch: Gouda eller Edamer Ost, Smör, Kavring, Clementin. Dinner: Gouda eller Edamer Ost, Smör, Kavring, Broccolisoppa. Snacks/Other: Smörgåstårta. more...
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Gaining 0.7 kg a Week
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ingrid.hasselgren's Weight History
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