Weigh In record (no journal entry) for 15 January 2022
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55.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1846 kcal
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Fat: 85.81g | Prot: 66.09g | Carbs: 205.46g.
Breakfast: Rebanadas de Jamón, Cruasán. Lunch: Carne Asada, Helado de Vainilla, Hamburguesa Sencilla, Bimbo Pan Blanco Tajado, Pechuga de Pollo Crudo sin Piel, La Constancia Salsa Tartara, Tortilla de Huevo. Dinner: Leche de Arroz, Jet Chocolate Blanco con Arroz Crujiente, Karavansay Galletas de Arroz Integral Inflado con Linaza, Tosh Galletas Fusion de Cereales, Salsa de Tomate (en Lata), Pepito Yogurt, Noel Galletas Minichips. Snacks/Other: Rebanadas de Jamón. more...
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Gaining 1.5 kg a Week
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ilkasofia's Weight History
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