Und weiter geht's Bergab 😁😁😁
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94.8 kg
Lost so far: 1.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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794 kcal
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Fat: 28.63g | Prot: 59.91g | Carbs: 68.87g.
Breakfast: Die Thüringer Thüringer Schweinefilet Gefüllt, Omelett, Dulano Leberwurst Fein Light, K-Classic Hinterkochschinken , Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Lotus Biscoff Brotaufstrich, Kamps Roggenbrötchen. Lunch: More Nutrition Chunky Flavour Stracciatella , Alpro Kokosmilch, Gut & Günstig Speise Quark Magerstufe, Kinder Riegel Dark & Mild. more...
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Losing 1.1 kg a Week
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Supi, weiter so. Scheinst deinen Weg gefunden zu haben
15 Jan 22 by member: Rockabilly_Hilbi
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kathle07's Weight History
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