Weigh In record (no journal entry) for 15 January 2022
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86.8 kg
Lost so far: 6.7 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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293 kcal
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Fat: 4.41g | Prot: 9.59g | Carbs: 54.02g.
Breakfast: Лаваш Тонкий. Dinner: Салат из Пекинской Капусты. more...
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Losing 2.1 kg a Week
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nhammatova84's Weight History
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