Weigh In record (no journal entry) for 15 January 2022
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76.1 kg
Lost so far: 5.1 kg.
Still to go: 29.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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361 kcal
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Fat: 5.15g | Prot: 17.64g | Carbs: 64.04g.
Breakfast: Pepaya. Lunch: Ikan Bawal, Nasi Putih, Bunga Pepaya. Snacks/Other: Nissin Walens Choco Soes (15g). more...
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Losing 1.7 kg a Week
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baiinadwii's Weight History
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