Weigh In record (no journal entry) for 15 January 2022
|
78.4 kg
Lost so far: 0 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2022:
|
3259 kcal
|
Fat: 63.81g | Prot: 132.83g | Carbs: 461.37g.
Lunch: 맘스터치 휠렛버거. Dinner: CU 떠먹는 매콤삼겹 밥버거. Snacks/Other: 술떡, 이디야 바닐라 라떼, 성심당 튀김소보로, 바나나. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
justduing's Weight History
|