Weigh In record (no journal entry) for 15 January 2022
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73 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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1066 kcal
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Fat: 38.28g | Prot: 47.58g | Carbs: 143.42g.
Lunch: Telur Dadar, Dada Ayam, Sayur Campuran, Hoka Hoka Bento Nasi Putih. Dinner: Wortel Dimasak, Bihunku Goreng Special, Telur Rebus Lunak, Telur Dadar. Snacks/Other: Kurma, Campina Concerto Midi Strawberry Chunk. more...
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Losing 1.6 kg a Week
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claire2303's Weight History
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