Weigh In record (no journal entry) for 15 January 2022
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42.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2022:
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424 kcal
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Fat: 13.13g | Prot: 16.86g | Carbs: 63.56g.
Breakfast: 光泉 無加糖鮮豆漿 (400毫升), 蘋果, Costco 科克蘭無調味綜合堅果, 瓜瓜園 地瓜. more...
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Losing 0.2 kg a Week
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Peggy666666's Weight History
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