Weigh In record (no journal entry) for 14 January 2022
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53 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1036 kcal
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Fat: 50.93g | Prot: 72.22g | Carbs: 74.76g.
Breakfast: Frimesa Doce de Leite, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Bauducco Bisnaguinha, Sobrecoxa de Frango com Pele no Forno, Grelhada ou Assada (Pele/Revestimento Consumida), Abóbora Japonesa. Snacks/Other: Bull Labs Whey, Italac Leite Desnatado, Abacate Cru. more...
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Losing 0.1 kg a Week
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cindyrela's Weight History
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