Weigh In record (no journal entry) for 14 January 2022
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88 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2178 kcal
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Fat: 74.24g | Prot: 224.67g | Carbs: 128.23g.
Breakfast: Mate Amargo, Yema de Huevo, Clara de Huevo, Banana, La Abadía Avena Instantánea, Nutremax Proteína en Polvo, Star Nutrition Creatine Monohydrate. Lunch: Ajo, Solomillo de Cerdo, Calabaza Cocinada, Zapallito Verde, Batata. Dinner: Surubí. more...
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Gaining 0.3 kg a Week
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martinnn7's Weight History
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