EmilseBulacioDombrowski's Journal, 14 Jan 22

Weigh In record (no journal entry) for 14 January 2022
62.3 kg Lost so far: 37.7 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:
484 kcal Fat: 18.32g | Prot: 51.77g | Carbs: 28.45g.   Breakfast: Bife Superior (que Se Corta a 0,3 Cm de Grasa). Lunch: Lechuga, Tomates. Dinner: Arándanos. Snacks/Other: Durazno. more...
1845 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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EmilseBulacioDombrowski's Weight History


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