Weigh In record (no journal entry) for 14 January 2022
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70 kg
Lost so far: 2 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2021 kcal
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Fat: 94.72g | Prot: 49.00g | Carbs: 236.08g.
Lunch: Radicchio Rosso, Cipolle, Olio Extra Vergine di Oliva, Burro, Gorgonzola, Gallo Riso Integrale Veloce, Mandarino. Dinner: Baileys Original Irish Cream, Pasticceria Ada Ciambellone al Cacao, Pomodorini Secchi, Tonno in Olio (in Scatola), Focaccia, BiAglut Ciambelline al Latte e Cacao. more...
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steady weight
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antoscill84's Weight History
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