Weigh In record (no journal entry) for 14 January 2022
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57.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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791 kcal
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Fat: 32.10g | Prot: 33.85g | Carbs: 97.50g.
Breakfast: Nescafé Tradición, Huevo Revuelto, Sandía. Lunch: Sandía, Super Pollo Nuggets de Pollo, Tomates, Tomates Rojos, Naturezza Pastelera de Choclo. more...
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steady weight
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