Weigh In record (no journal entry) for 20 May 2014
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59.1 kg
Lost so far: 0 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 14.19g | Prot: 27.21g | Carbs: 107.78g.
Breakfast: Tesco Free From Pure Oat Fruit Museli. Lunch: Pickled Vegetables, Radishes , Asda Leafy Rocket Salad, Cucumber (with Peel) , Tesco Cherry Tomatoes, Celery . Dinner: Baked Potato (Peel Eaten). Snacks/Other: Total 0% Greek Yoghurt, Asda Skimmed Milk, Savour Bakes Wheat Crackers, Oil Popped White Popcorn , Tesco Raspberries, PG tips Tea with Semi-Skimmed Milk. more...
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Losing 1.1 kg a Week
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