Weigh In record (no journal entry) for 14 January 2022
|
55.8 kg
Lost so far: 7.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
1334 kcal
|
Fat: 35.34g | Prot: 97.65g | Carbs: 158.64g.
Breakfast: Turin Conejos, Camarones, Canela, Piña, Salmón Rosado, Espárragos, Pasta Fresca (Cocida), Alpura Leche en Polvo, Café, Azúcar, Sandía, Salmón Rosado, Yoplait Yoghurt Estilo Griego, Naranjas. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
monica.garcia1's Weight History
|