Weigh In record (no journal entry) for 14 January 2022
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116 kg
Lost so far: 7 kg.
Still to go: 57.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1427 kcal
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Fat: 76.24g | Prot: 83.14g | Carbs: 98.95g.
Breakfast: Punta del Agua Queso Cremoso Argentino. Lunch: Balcarce Mini Alfajor, Nucete Aceite de Oliva Virgen Extra, Papa Cocida, Puglisi Atún en Aceite, Huevo Duro. Dinner: Pizza de Queso de Masa Delgada, Pizza de Queso de Masa Delgada, Zanahoria, Tomates Rojos. Snacks/Other: Paladini Lomito Ahumado. more...
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Losing 6.3 kg a Week
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Adriana2022$'s Weight History
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