Weigh In record (no journal entry) for 14 January 2022
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49.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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691 kcal
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Fat: 21.39g | Prot: 19.23g | Carbs: 110.62g.
Breakfast: Manzana Verde. Lunch: Manzana Verde. Dinner: Papas Fritas, Vacalin Torta Helada de Dulce de Leche , Pizza de Queso. Snacks/Other: Zanahoria, CasanCrem CasanCrem Light, Dos Hermanos Tostadas de Arroz sin Sal Agregada. more...
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Losing 1.4 kg a Week
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