Weigh In record (no journal entry) for 14 January 2022
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67.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1027 kcal
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Fat: 46.91g | Prot: 58.90g | Carbs: 94.83g.
Breakfast: Chá (Infusão). Lunch: Sadia Mussarela, Macarrão a Bolonhesa, Tomates, Cenouras, Alface. Dinner: Sadia Mussarela, Pif Paf Presunto, Ovo Mexido. Snacks/Other: Yoki Aveia em Flocos, Vigor Danone. more...
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Losing 2.6 kg a Week
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ana.savi's Weight History
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