Weigh In record (no journal entry) for 14 January 2022
|
63 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
1709 kcal
|
Fat: 130.57g | Prot: 55.30g | Carbs: 164.05g.
Lunch: Tekwan. Dinner: Bakso Daging Sapi, Mie Ayam. Snacks/Other: Meranti Bolu Gulung, Es Kelapa Muda, Astor Wonderful Sensation CHOCOLATE, 5 Days Croissant Creamy Peanut Butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
felicitasdina's Weight History
|