Weigh In record (no journal entry) for 14 January 2022
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67.8 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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2786 kcal
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Fat: 76.54g | Prot: 104.67g | Carbs: 449.02g.
Breakfast: Whole Milk, Fiber One Honey Clusters Cereal. Dinner: Pizza Pizza Pepperoni Pizza. Snacks/Other: Pudding with Fruit and Vanilla Wafers, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags, Strawberries, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 3.5 kg a Week
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melissaconner36's Weight History
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