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squirrel77
Journal
14 Jan 22
squirrel77's Journal, 14 Jan 22
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Yesterday, IF, OMAD, 70 protein, 93 fat, 16 carbs, chicken salad, olives, string cheese, keto coffee and HWC
70.8 kg
Lost so far:
14.3 kg
.
Still to go:
2.7 kg
.
Diet followed: Reasonably Well.
Losing 10.8 kg a Week
5 Supporters
Support
Comments
Perfect!!
14 Jan 22 by member:
erikahollister
Thx!!
15 Jan 22 by member:
squirrel77
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