Weigh In record (no journal entry) for 14 January 2022
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65.3 kg
Lost so far: 2.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1219 kcal
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Fat: 73.73g | Prot: 76.18g | Carbs: 70.30g.
Breakfast: Cookie Low Carb. Lunch: Molho de Carne, Abóbora Cabotia, Salcique Pururuca, Peixe Empanado Frito, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Ameixas, Pururuca, Ovo. Snacks/Other: Morangos. more...
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Gaining 1.4 kg a Week
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anice fernandes's Weight History
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