Weigh In record (no journal entry) for 14 January 2022
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65.3 kg
Lost so far: 9.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1451 kcal
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Fat: 60.73g | Prot: 69.63g | Carbs: 152.12g.
Breakfast: Aguacate, Dolce Gusto Cafe Lungo, DIA Bebida de Almendras, DIA Pan de Molde Integral. Lunch: Panga, Tomates, Verdifresh Canónigos, Zanahoria. Dinner: DIA Base de Pizza, DIA Patatas Fritas Light, Tomates, Alipende Queso Mozzarella Rallada Especial Pizzas. Snacks/Other: Hacendado Fresa o Freson, DIA Bebida de Almendras, Dolce Gusto Cafe Lungo. more...
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Losing 1.1 kg a Week
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mariapazpag's Weight History
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