Weigh In record (no journal entry) for 14 January 2022
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100.7 kg
Lost so far: 3.3 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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759 kcal
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Fat: 44.09g | Prot: 32.95g | Carbs: 65.38g.
Breakfast: Liebendorf Сыр Тильзитер. Lunch: Капустный Салат, Жареное Яйцо. Dinner: Славица Мороженое Сырное. more...
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Gaining 11.9 kg a Week
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anedosekina284's Weight History
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