|
1中稀
|
55.2 kg
Lost so far: 34.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
638 kcal
|
Fat: 34.08g | Prot: 39.22g | Carbs: 46.10g.
Breakfast: UCC 職人精選綜合濾掛咖啡. Lunch: 炒菠菜, 炒高麗菜, 豆之味 香滷豆干, 花椰菜, 煎雞蛋, 櫛瓜, 梨山 野生藍莓果醬, 新福源 無糖花生醬, 全聯 苜蓿芽, 萬歲牌 無調味綜合堅果, 寶宏安柏 焗烤雙色調理乳酪絲, 大成 咖哩雞里肌肉, Costco Pita餅. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annachun29's Weight History
|