Weigh In record (no journal entry) for 14 January 2022
|
57.3 kg
Lost so far: 3.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 January 2022:
|
1245 kcal
|
Fat: 90.41g | Prot: 68.04g | Carbs: 38.84g.
Breakfast: ARO Форель Слабосоленая, Орехи Кешью, Грецкие Орехи, Вареное Яйцо, Орех Пекан, Миндаль. Lunch: Котлета Домашняя. Dinner: ВкусВилл Сыр Полутвёрдый Пармезан (Слайсы), ВкусВилл Авокадо Хаас. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nataher05's Weight History
|