maymay780318's Journal, 14 Jan 22

50.85
50.9 kg Lost so far: 0 kg.    Still to go: 0.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2022:
1226 kcal Fat: 50.89g | Prot: 44.32g | Carbs: 149.33g.   Breakfast: 白飯, 全家 麻辣牛肉鍋, 拿鐵咖啡, 無糖豆漿, 雞蛋. Lunch: 艾多美 香烤海苔, 蘋果. Snacks/Other: 明治 (Meiji) 巧克力95%. more...
Gaining 2.1 kg a Week

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maymay780318's Weight History


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