Weigh In record (no journal entry) for 20 May 2014
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63.7 kg
Lost so far: 18.5 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1672 kcal
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Fat: 138.03g | Prot: 93.34g | Carbs: 4.10g.
Breakfast: Tirolez Queijo Prato, Sadia Presunto Cozido Magro, Tirol Creme de Leite, Royal Gelatina Zero Açúcar, Walmart Queijo Mussarela, Perdigão Mortadela. Lunch: Peito de Frango, Tirol Creme de Leite, Bife de Carne de Vaca. Snacks/Other: Trident Trident Menta. more...
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Losing 4.2 kg a Week
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tamaraoliveira's Weight History
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