Weigh In record (no journal entry) for 05 April 2011
|
52.3 kg
Lost so far: 0.5 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
1650 kcal
|
Fat: 77.94g | Prot: 139.30g | Carbs: 114.24g.
Breakfast: True Protein Pea pp, Apples, Kale, Broccoli, Solid White Albacore Tuna. Dinner: Canola, Soybean and Sunflower Oil, Brussels Sprouts, Cod, Rutabaga. Snacks/Other: Walnuts, Peanut Butter Cookie. more...
|
Gaining 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|