Weigh In record (no journal entry) for 14 January 2022
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76.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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1022 kcal
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Fat: 25.93g | Prot: 39.32g | Carbs: 163.26g.
Breakfast: Кофе Латте, Бутерброд с Ветчиной и Сыром. Lunch: Овсяная Крупа, Премия Малина Перетертая с Сахаром, Молокія Йогурт Густий, Шарон. Snacks/Other: Конфеты из Молочного Шоколада. more...
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Losing 2.1 kg a Week
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babikviktorija's Weight History
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