Weigh In record (no journal entry) for 14 January 2022
|
53.2 kg
Lost so far: 2.8 kg.
Still to go: 13.2 kg.
Diet followed: Poorly.
|
View Diet Calendar, 14 January 2022:
|
1948 kcal
|
Fat: 72.56g | Prot: 71.11g | Carbs: 255.82g.
Dinner: 밥, 돼지고기볶음. Snacks/Other: 네스카페 수프리모 커피믹스, 삼양 삼양라면, 우유, 순두부찌개, 볶음밥. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ayobyo123's Weight History
|