Weigh In record (no journal entry) for 14 January 2022
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58 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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904 kcal
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Fat: 26.67g | Prot: 51.57g | Carbs: 113.45g.
Lunch: 열무김치, 단무지, 떡볶이, 순대, 김밥천국 김밥. Dinner: 달걀, 새우. Snacks/Other: 보충제, 방울 토마토. more...
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Gaining 0.1 kg a Week
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aals17049's Weight History
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