Weigh In record (no journal entry) for 14 January 2022
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77.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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3509 kcal
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Fat: 92.90g | Prot: 132.69g | Carbs: 536.84g.
Lunch: 순살치킨, 도미노 (Domino's) 코울슬로, 피자스쿨 고구마피자. Dinner: 계란말이, 소불고기, 햇반 찰보리밥. more...
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Gaining 0.7 kg a Week
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justduing's Weight History
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