Weigh In record (no journal entry) for 14 January 2022
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56.9 kg
Lost so far: 8.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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277 kcal
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Fat: 9.30g | Prot: 11.30g | Carbs: 37.00g.
Breakfast: 早安美芝城 蔬菜蛋餅. more...
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Losing 1.0 kg a Week
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