Weigh In record (no journal entry) for 14 January 2022
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72.5 kg
Lost so far: 7.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2022:
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105 kcal
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Fat: 0.39g | Prot: 1.29g | Carbs: 26.95g.
Snacks/Other: Pisang. more...
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Losing 4.2 kg a Week
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Selfioktavia's Weight History
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