Weigh In record (no journal entry) for 13 January 2022
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1144 kcal
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Fat: 57.64g | Prot: 51.77g | Carbs: 114.39g.
Breakfast: Сыр Бри. Lunch: Банан, Активиа Бифидойогурт 1.5%, Muesli Mania Гранола, Пицца с Сыром (36 см, Тонкая Корочка). more...
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Losing 6.3 kg a Week
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Nedzelskaya's Weight History
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