Weigh In record (no journal entry) for 13 January 2022
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49.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1707 kcal
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Fat: 54.27g | Prot: 54.83g | Carbs: 263.36g.
Breakfast: Miel, La Serenísima Manteca, Criollitas Tostadas Clasicas. Lunch: Ciruela, La Paulina Queso Rallado, Knorr Salsa Lista Filetto, Don Vicente Tallarines. Dinner: Grido Helado, Mayonesa, Palta Hass, Huevo, Tomates, Gomes da Costa Lomos de Atún en Aceite, Pan Amasado. Snacks/Other: Ensalada de Frutas, Ciruela. more...
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1346 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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