Weigh In record (no journal entry) for 13 January 2022
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98.9 kg
Lost so far: 1.1 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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911 kcal
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Fat: 29.60g | Prot: 27.20g | Carbs: 134.20g.
Breakfast: Solitas Presumidas, Criollitas Galletitas de Agua, Nesquik Nesquik, La Serenísima Leche Descremada. Lunch: Arcor Arvejas, Gallo Arroz Largo Fino, Swift Salchichas. more...
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steady weight
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santoro ale's Weight History
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