Weigh In record (no journal entry) for 13 January 2022
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91.9 kg
Lost so far: 14.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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905 kcal
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Fat: 23.45g | Prot: 35.08g | Carbs: 140.43g.
Breakfast: Ensalada de Frutas, Criollitas Galletitas de Agua. Lunch: Acelga Cocida, Omelet. Dinner: Arcor Lentejas, Huevo, Arroz Blanco. more...
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Gaining 0.2 kg a Week
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gisela 1982's Weight History
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