Campinense's Journal, 13 Jan 22

+300g
🤔
106.7 kg Lost so far: 0 kg.    Still to go: 21.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2022:
895 kcal Fat: 35.88g | Prot: 60.83g | Carbs: 88.88g.   Breakfast: Samurai Tofu Tofu Natural Orgânico, Pão Francês, Ritter Doce Cremoso de Abacaxi, Nespresso Café, Betânia Manteiga, Frimesa Queijo Mussarela Light, AdeS Leite de Soja Original. Lunch: Alhos-Poró, Cebolas, Purilev Óleo de Canola, Naturale Vegetais Congelados, Tofu Duro, Sococo Leite de Coco Tradicional, Tio João Arroz Integral Cozido. more...
Gaining 2.1 kg a Week

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Campinense's Weight History


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