Weigh In record (no journal entry) for 13 January 2022
|
68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
545 kcal
|
Fat: 19.50g | Prot: 23.82g | Carbs: 67.60g.
Breakfast: Наш Лидер Геркулес Хлопья Овсяные, Говядина Постная. Lunch: Яшкино Тараллини. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LoveMyBody*'s Weight History
|