Weigh In record (no journal entry) for 12 January 2022
|
91.2 kg
Lost so far: 0 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 January 2022:
|
1255 kcal
|
Fat: 12.47g | Prot: 41.39g | Carbs: 246.17g.
Breakfast: 사과. Lunch: 삼호 맛살, 김치, CJ 가쓰오 우동, 밥, 새우 튀김. Dinner: 군고구마, 베지밀 아몬드와 호두 두유. more...
|
Gaining 6.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JustinLeeyg's Weight History
|