Weigh In record (no journal entry) for 13 January 2022
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65 kg
Lost so far: 24 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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1590 kcal
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Fat: 87.21g | Prot: 107.02g | Carbs: 91.05g.
Breakfast: Lidl Magere Yoghurt, AH Choco Schelpen, Dr. Oetker Vanillesuiker, Johma Tonijnsalade, Gebakken Ei zonder Vet, Lidl Rijstwafel. Lunch: Zwarte Peper, Hardgekookt Ei, Pijnboompitten (Pignolias), AH Mayonaise, Tonijn in Olie (uit Blik), AH Crispy Maïskorrels, Ijsbergsla. Dinner: AH Paksoi, Knoflook, Lidl Schouderkarbonade. Snacks/Other: Kinder Bueno White, Cup-A-Soup Indiase Kerrie. more...
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595 kcal
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Exercise:
Bicycling (moderate) - 21/kph - 30 minutes, Apple Health - 23 hours and 30 minutes. more...
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Gaining 1.2 kg a Week
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Caitlinhanover's Weight History
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