Weigh In record (no journal entry) for 13 January 2022
|
65.3 kg
Lost so far: 11.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2022:
|
598 kcal
|
Fat: 13.18g | Prot: 15.47g | Carbs: 105.06g.
Breakfast: Kajzerka, Szam Amm Zupa Kalafiorowa. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirabelrose's Weight History
|