Weigh In record (no journal entry) for 13 January 2022
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2022:
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552 kcal
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Fat: 6.67g | Prot: 25.85g | Carbs: 99.35g.
Breakfast: Serrano Jamón Serrano, Mercadona Barra de Pan, DIA Soluble al Cacao, DIA Leche Desnatada, Zumo de Naranja. Snacks/Other: Manzanas Granny Smith. more...
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Gaining 7 kg a Week
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Luisa {^_^}'s Weight History
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