Weigh In record (no journal entry) for 19 May 2014
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62.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 62.54g | Prot: 59.76g | Carbs: 155.52g.
Breakfast: Alpina Kumis, Ideal Pan Blanco, Huevo Frito. Lunch: Chef Aceite Maravilla, Melón, Espinacas, Guanabana, Huevo Frito, Espaguetis, Carne de Res Molida (Hamburguesas, 23% de Grasa Aprox., Empanadas Congeladas). Dinner: Lentejas con Arroz. Snacks/Other: Ciruela, Natilla, Café con Leche. more...
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1555 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 30 minutes, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 1.1 kg a Week
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